Frequently Asked Questions
I am not a fighter, boxer, or martial artist. Can I use your program?
I am confused about getting started. What workouts should I use?
How do I contact you if I have additional questions?
Please use our Contact Form or email us at firstname.lastname@example.org if you have any additional questions. We would love to hear from you to understand how we can help you reach your fitness goals using our program.
Do I need to purchase new equipment for this program?
No new equipment is needed. You just need a little space to move around and your own body weight. These workouts can be performed anywhere. Our instructor has worked out in his bedroom, garage, and hotel room when traveling.